Articles

Journey into the multi-dimensional realms of your spiritual heart and connect with your deepest desire for love, truth and beauty.

Author Judee Gee

Abundance is the harvest of our spiritual heritage

Breathwork is a powerful tool for personal transformation and liberation. With presence, conscious breath and awareness, we attend to the quality of our thoughts, releasing limiting beliefs and replacing them with more affirmative notions. Applying the principle of acceptance to ourselves, we discover the capacity to accept our endlessly changing emotional landscape.

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Author Judee Gee

Intuition and the call to communion

Intuition, our capacity for perceiving truth and receiving immediate insight, is an innate ability serving us well as we navigate our way through the myriad challenges of everyday life. It helps us to discern what is really going on, what is really being meant and what is really essential in the moment-to-moment unfolding of events and interactions as we experience them.

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Author Judee Gee

The alchemy of conscious relating

There is probably nothing else on this earth as challenging as conscious relating. As there is surely nothing more delicious than the harvest we can reap from it.

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Author Judee Gee

lotus rose

Intuition and trust on the path to wholeness

In this essay we will be exploring the importance of trust and intuition in the healing process. Whether we find ourselves in the role of Breathwork client or Breathwork practitioner, these two qualities are essential components of the wellness journey. When we recognize their importance and consciously choose to develop them, we are equipping ourselves with invaluable tools for creating fulfilmen

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Author Judee Gee

Breathwork – A pathway to wholeness

Although breath awareness has been an essential element in spiritual practices since ancient times, the significance of breath and its utilization as a therapeutic tool in contemporary psychological practice is relatively recent. Conscious breathing is advocated in several « modern » methods of body/mind therapy - Primal Therapy, Reichian Work, Postural Integration, ...

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Author Claire Savenca & Judee Gee

Why is Joy such good medicine?

All spiritual traditions agree; along with love, trust, enthusiasm and being carefree, joy is intrinsic to our true nature! And yet, even though we have certainly known moments of joy, we may well have the feeling that happiness - the stable and enduring expression of joy – continues to elude us.

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